My greatest desire is to be a sign post on your journey of discovery & transformation. Whether you are seeking relief from stress, depression, anxiety or looking to make a change in the way you are living, the knowledge and guidance you need to experience the life you want to live lies within you. My role is to offer a pathway of tools & practices to help you to get there
I am a licensed MD, however not all of my services are covered under the OHIP plan. Coverage is dictated by OHIP (not me!). Yoga and workshops are private pay because the content and/or format of the sessions are not considered “approved services” by OHIP. Generally speaking, mindfulness groups are covered if you are referred by your family physician.
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I found my way onto my mat at the beginning of my career as a family physician, seeking a method of self care and burnout prevention.
What I gained through a dedicated practice of meditation and yoga was so much more…
Serving the Burlington, Oakville, Milton and Waterdown community. Copyright Ⓒ 2019 Ke'ala Living. All rights reserved. The material provided on the Keala Living website is intended for educational purposes only and cannot replace consultations with qualified healthcare professionals to meet your individual medical needs.